Tips & How To’s

Spring Forward Into New Routines!

Registered Dietitian Jacqueline Gomes shares her tips and ideas for starting new healthy routines.

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5 Reasons to Enjoy Pineapple!

Registered Dietitian Jacqueline Gomes shares 5 reasons why you should be including pineapple in your diet.

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Health Benefits of Grapes

Registered Dietitian Jacqueline Gomes talks about the many health benefits of grapes and how to incorporate them into your diet.

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Preparing for your Covid Vaccine

Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.

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Preparing for your second Covid Vaccination

Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.

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The Health Benefits of Romaine Lettuce

Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.

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